Dyspepsia
Causes
Symptoms
- Vertigo
- Excess yawning
- Fever
- Headache
- Stiffness in back and lumber region
- Pain in body
- Thirst
- Anorexia
- Vomiting
- Bloated or distended abdomen
- Nausea
View of Ayurveda
Diet & Lifestyle Advice
Strict attention to diet is essential for recovery.
Starchy, protein and fatty foods should be restricted.
Meats, sugar, tea, coffee, condiments, pickles, refined and processed foods should be avoided.
White flour and white sugar products should be avoided.
Heavy gravies, puddings, cakes, chocolates, pastries and alcohol should be avoided. Soft drinks, candies, ice creams and products made with sugar and white flour should also be avoided.
Non-vegetarian foods should be avoided.
Rice can be eaten with steamed vegetables, which should be garnished with spices. Khichari also should be used.
Pomegranate fruit, buttermilk, soup of reddish are beneficial.
Advisable Panchkarma For Disease :
Virechan