Bronchitis
Bronchitis is a condition in which there is an acute inflammation of the trachea and bronchi of the lungs, resulting in the accumulation and discharge of phlegm or sputum. Bronchitis can be acute or chronic. Acute bronchitis is of short duration and is cured within a few weeks, while chronic bronchitis persists for much longer duration.
Causes
Symptoms
- Cough
- Irritation in the throat
- Tightness in the chest
- Breathlessness
View of Ayurveda
Diet & Lifestyle Advice
Eat at least 2 hours before going to bed.
Drinking warm water or herbal teas throughout the day is beneficial.
Heavy foods including dairy products, fried foods, cold foods, rice, beans and legumes should be avoided.
The use of spices, pickles and chilies in cooking should also be minimized Honey, nuts and seeds can be taken in moderate amount.
Avoid excessive or physically demanding exercise.
Yoga and breathing exercises (Pranayama) can be helpful.
Advisable Panchkarma For Disease :
Nasya
Vaman
Dhoompan